Elevated Embodiment
with DeShauna West Anderson + Sharon Niryce Murriguez
Saturday, February 22nd 2025
9:30am – 1pm
Location: Berkeley, CA
Participants had the opportunity to press pause, slow down, tune-in and get embodied.
In this service of self inquiry and elevated embodiment, we practiced:
馃摽somatic techniques
馃馃従鈥嶁檧锔廹entle guided movement
馃馃徎鈥嶁檧锔弇editation
馃寠sound bath immersion
馃搾journaling
馃馃徏鈥嶐煫拆煆綾ommunity sharing
We provided:
馃崈yummy gummies
馃Тtopical salves and balms
馃崜healthy snacks
馃嵉herbal tea infusions
Our intention was to create a safe environment for participants to get embodied, slow down for a nervous system reset and connect with each other in a spontaneous community.
