Through MODULATION you can train your nervous system to stay steady in moments of stress. Mastery over your stress response allows you to move from reactive to responsive so that your needs don’t get lost in the heat of a moment. 

MODULATION practices in The Oasis library include breathwork (pranayama) and sound baths to calm, invigorate and balance your nervous system response as needed.

MODULATION is your rising wind that allows you to tune and regulate your internal response to your external environment.